7 - Carbohydrates - Fuel For The Human Body
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1. Introduction
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2. Classification Of Carbohydrates
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3. The Role Of Carbohydrates In The Body
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4. How Carbohydrates Are Digested And Used By The Body
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5. Sources Of Carbohydrates
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6. Why Starches Are Less Than Ideal Sources Of Carbohydrates
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7. Why Fruits Are The Ideal Source Of Carbohydrates
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8. Amounts And Variety Of Carbohydrates Needed By Humans
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9. Disease Conditions Related To Carbohydrate Consumption
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10. Questions & Answers
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Article #1: Carbohydrates by Dr. Herbert M. Shelton
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Article #2: Digestion Of Foods by Dr. Herbert M. Shelton
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Article #3: Starches Are Second-Rate Foods by Marti Fry
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Article #4: The "Staff Of Life" by Marti Fry
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Article #5: What's Wrong With Wheat by Marti Fry
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Article #6: Fruit - The Ideal Food by Dr. Herbert M. Shelton
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Article #7: Are Humans Starch Eaters? by Dr. Herbert M. Shelton